private personal training Packages
Private Coaching plans are perfectly crafted to give you the best personal, affordable experience and results.
Session Costs:
Single session £50
6 sessions - £250
10 sessions - £400
Arise Plan:
24 sessions over 3 months + 3 x Free 45 min recovery massage
£900
Ascend Plan:
50 sessions over 6 months + 6 x Free 45 Min recovery massages
£1750
I offer clients a range of Private Training plans that deliver a complete fitness and well-being program, instead of the average pay per hour service.
Each Training Session is 60 minutes.
Your first session will be 90 minutes and include a 30 minute consultation directly before to discuss your goals, expectations and tailored next steps.
It will also include some fitness testing and the following measurements:
Total Scale Weight
Body Fat %
Muscle %
Visceral Fat
BMR (resting calories) so we can work out your daily calorie requirements if necessary
Measurements 2" above belly button / at belly button / 2" below belly button.
Follow up measurements and fitness tests will be scheduled and agreed based on the individual goals of the client
