A Whole New World With JT Foxx
What Makes JT Foxx so special? To contextualise and set the scene correctly, let me first tell you that I am one of those people – the...
Fat loss and metabolism
Your metabolism is important. Wiki definition, it is: the set of life-sustaining chemical transformations within the cells of living...
Accountability and Sabbotage
When you pay for a personal trainer, we become your confidante, your coach, your teacher and mentor... We give you guidelines on how to...
6 Reasons You Need a Personal Trainer
Does this resonate? You join a gym, you don't really know what you're doing but you know you want to get fitter.... You have your...
