I Can Eat Bacon and Eggs and Lose Weight?
As a Performance Coach in an ever growing industry of Fad diets and pills, the one thing my clients struggle with is what the hell to...
Accountability and Sabbotage
When you pay for a personal trainer, we become your confidante, your coach, your teacher and mentor... We give you guidelines on how to...
6 Reasons You Need a Personal Trainer
Does this resonate? You join a gym, you don't really know what you're doing but you know you want to get fitter.... You have your...
