

Accountability and Sabbotage
When you pay for a personal trainer, we become your confidante, your coach, your teacher and mentor... We give you guidelines on how to...


6 Reasons You Need a Personal Trainer
Does this resonate? You join a gym, you don't really know what you're doing but you know you want to get fitter.... You have your...


5 Ways To Find a Personal Trainer Worth Your Cash
The fitness industry today is changing, more and more people are becoming involved. More people want to be fit and healthy- and whilst...